Seven Spiritual Laws of Yoga
I have finished the Seven Spiritual Laws of Yoga teaching course. It was just beautiful experiences for my life by studying it with connecting to my mind, body and soul. Yoga means "union" of body, mind and spirit. Through meditation practice you may feel the same inside of you. Performing asana you can get into inner yourself and observe your mind without judging anything.
Living in yoga brings you harmony, balance, peaceful mind, healthy body, and beautiful spirit.
Many thanks to ancient wisdom and everyone and everything around us.
Namaste,
