To find out yourself through meditation and to be creative with love and wisdom throughout the life. To be happy and healthy in the whole life. "Peace, Harmony, Laughter and Love."
Seiko Nishida - Vedic Master
A Chance For Glimpsing Your Soul
Meditation gives you a chance to witness yourself. Just allow yourself to listen to your voice of yourself. It is amazing to find out so many thoughts you are holding in. Do not stop or hold in to yourself but let them come out silently. Just observe the thoughts flowing out. Let them go and let others to come in and you repeat your mantra between thoughts.
Thought, Mantra, Silence, and again Thought.
You repeat this in every meditation, then you may glimpse your soul just for a moment in the silence.