You can't practice "No Judgement, Just Observation", if you are attached with any outcomes and the results you want. It is much easier to judge things than just witnessing them. Why is it? We usually have a tendancy to look for the outside results rather than looking into the inside of yourself. Observation is just witnessing the existences detaching from outcomes or any of your ideas. Accepting just as it is. Be as you are. Being, Feeling, Thinking, Doing.
Detachment from outcomes may bring you to the stillness, the true you, when you just observe as it is. The Self, Atman, is there. Then explore your infinite possibility!
Seiko Nishida - Vedic Master
10/08/2010
Let It Flow As It Is.
When you get into the silence during the meditation, just let it be and let it flow as it drifts. Your inner stillness will lead to the blissful moments when you let it be. Make a space to allow it inside of yourself as free as it is. The good flow/good energy will get into you and feed back to your surroundings.
How smooth it is to let go inside of your physical body and your mind!
Experience through your daily meditation. Enjoy the moment.
Om Shanti. Om Shanti. Om Shanti.
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