Seiko Nishida - Vedic Master


Start The Day With Meditation

Morning Air brings you a new start for the day.
To meditate is the first thing in the morning, which brings me new opportunities for the day. Just sit comfortably and observe your breath and yourself gently.
Meditate twice a day, in the morning and in the afternoon. Whatever the time you have is giving you the renewal of the cells in the body. Just awesome moments!

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